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Honey Roasted Pumpkin Seeds with Cinnamon

Honey Pumpkin seeds

Honey Roasted Pumpkin Seeds are a healthy, naturally sweetened way to enjoy those little gems that you just dug out of your jack-o-lantern.

INGREDIENTS

2 cups raw fresh pumpkin seeds, washed and pumpkin goop picked off

1 tablespoons butter

1 tablespoons olive oil or coconut oil

3 tablespoons honey

1 teaspoon cinnamon

 

Preheat the oven to 275 degrees. If your pumpkin seeds are wet from washing, dry them a bit on a clean dish towel or on paper towels. Place the pumpkin seeds in a medium bowl.

  1. In a small microwave safe bowl, add the butter, oil or coconut oil, and honey. Microwave until the butter melts and the honey is runny. Pour the honey mixture over the pumpkin seeds and stir. Add the cinnamon and stir again.
  2. Line a rimmed baking sheet with parchment paper so that the paper hangs over both ends. Dump the pumpkin seeds into the middle of the paper and place it in the oven. Bake for 30 to 40 minutes until the seeds and honey are a deep golden brown, stirring every 10 minutes.
  3. When the seeds are roasted, remove from the oven and stir again. Stir a few times as they cool to keep them from sticking in one big lump. Enjoy the seeds once they are cool enough to eat. Store uncovered for up to one week.
  • Nuts and seeds, especially when coated with a sugar (in this case honey), tend to burn quickly and easily. Keep a close eye on these. Stir often and if they appear to be getting too brown too fast, turn down the oven temperature a bit.

 

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Honey Caramel Apples

honey apple

Sweet chewy caramel and crispy apples make a great combination.  Use this Pahrump Honey recipe to make your own. Another plus for this recipe is the use of Pahrump raw honey instead of white sugar to make the caramel. Ingredients:

  • 6 apples
  • 1 cup heavy cream
  • 1 cup Pahrump Honey
  • 1 Cup nuts – chopped, Pecans
  • wooden sticks

1. After washing the apples, insert a wooden stick into each one and place them on a parchment paper lined baking sheet.

Now it’s a good idea to chill them for an hour or so. You don’t have to but chilled apples are easier to coat with honey caramel.

2. In a large saucepan combine the heavy cream and Pahrump honey. Heat to a low boil, then reduce to simmer -stirring frequently. Continue until mixture reaches about 260° F.

This will take 20-30 minutes depending on the temperature of the stove. Watch carefully to prevent scorching in the bottom of the pan.

When the caramel is ready, remove from heat and allow to cool for just a few minutes.

3. Dip each chilled apple in the caramel and roll to coat the sides. Lift caramel coated apples from pot and roll in chopped nuts of your choice: pecans, peanuts, walnuts etc.

4. Now, sit them on parchment paper or wax lined tray to cool. You can put them back in the refrigerator if the weather is warm.

If you have a problem with too much of the coating running off – either you did not cook this mix long enough or you are fighting humid weather.

This does tend to be thinner than some types of caramel. You can dip apples twice or let the mixture cool a bit longer before you start dipping.

Once the apples are chilled and set, wrap tightly with plastic wrap and store in the refrigerator.
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6 Health Benefits of Honey

honey on spoon

The sweet stuff can help with burns, coughs, anxiety and more

Honey’s benefits have been touted since antiquity — and it turns out the ancient Greeks and Romans were onto something: Honey really can hit the sweet spot when it comes to our health.

Though honey — a sweet, sticky liquid made by honeybees from flower nectar — is technically a sugar, “it’s also really rich in a lot of different bioactive substances,” says Mayo Clinic registered dietitian (and hobbyist beekeeper) Joy Heimgartner. Those include a range of good-for-you minerals, probiotics, enzymes, antioxidants and other phytochemicals. There are four common types of honey: Raw honey is defined by the National Honey Board as “honey as it exists in the beehive or as obtained by extraction, settling or straining without adding heat.” Manuka honey, produced from the flowers of manuka trees, is known for its unique antibacterial properties, attributed to a compound called methylglyoxal, says Jordan Hill, lead registered dietitian for Top Nutrition Coaching.

Organic honey is produced without the use of synthetic chemicals, pesticides or GMOs. And locally produced honey has been reported to provide relief from seasonal allergies to local pollen, though scientific evidence to support that claim is limited, says Hill. According to Hill, honey can be substituted for sugar in recipes, but remember: It has a distinctive flavor (which varies depending on the source flowers); it’s sweeter than sugar (the general rule of thumb is to use ¾ to 1 cup of honey for every 1 cup of sugar); it’s a liquid, so you may need to cut back on other liquids or slightly increase the dry ingredients in a recipe; and it browns more quickly than sugar (so reduce the oven temperature by 25°F).

But whatever way you use honey — in a recipe or as a condiment — always keep in mind that it is a sweetener. “Honey is a supersaturated sugar solution, and we should limit added sugars of all types,” says Heimgartner. Still, “if you’re looking for a sweetener that has more to offer, honey is fantastic.” Honey’s benefits Here are six reasons why. Continue reading 6 Health Benefits of Honey

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Honey beverages for summer refreshment

Honey Jar

Honey is a one-ingredient recipe made by bees, flowers and mother nature herself. here are some honey beverages for summer refreshment.

Absolutely, honey is a wonderful natural sweetener produced by bees using nectar from flowers. It’s a versatile ingredient that can be used in various beverages to add natural sweetness and flavor.

Honey Strawberry Tea Cooler

YIELD: Makes 4 servingsHoney strawberry tea cooler

INGREDIENTS

1 pint – fresh strawberries, stemmed and cleaned

1/4 cup – honey

1 can (6 oz.) – frozen orange juice concentrate

2 cups – brewed green tea, cooled

1/2 cup – water

DIRECTIONS

In a blender or food processor container, combine water, strawberries and honey; process until smooth. Add orange juice concentrate; process until well blended.

Stir into cooled tea.

Serve over ice.

Lemonade Honey Punch

INGREDIENTShoney lemonade

For Ginger Honey Syrup:

1 cup – honey

5 – thin slices of ginger, peeled

1/2 cup – water

For Lemonade:

1 cup – freshly squeezed lemon juice

24 oz. – apple juice

5 cups – water

lemon slices, for serving

DIRECTIONS

Simmer the Ginger Honey Syrup ingredients in a heavy saucepan for about 30 minutes, set aside to cool. Remove the ginger slices and discard.

In a large pitcher combine the lemon juice, apple juice and water. Stir in the cooled Ginger Honey Syrup.

Fill each glass with ice and the lemonade, garnish with a lemon slice.

TIP

You can substitute club soda for the water if you prefer.

Honey Watermelon Granita with Honeycomb

INGREDIENTS

1 medium – seedless watermelonhoney watermelon punch

1/2 cup – honey

juice and zest of 4 limes

3″ – square piece of honeycomb, optional

fresh mint and additional lime, to garnish

DIRECTIONS

Cut the melon in half and scoop out the flesh into a blender. Remove any seeds that may be in the watermelon as best you can. Blend the watermelon until pureed, pausing to stir and fully blend as needed.

Add the honey, lime juice and zest and blend until well combined.

Pour the watermelon mixture into a large shallow pan and place in the freezer uncovered.

Wait one hour and with a fork, run the tines through the mixture to break up any ice crystal, return to the freezer and repeat every 30 minutes until fully frozen and icy. This mixture should be icy crystals, not a frozen block and not slushy.

To serve, scoop into shallow glass and garnish with a bit of honeycomb, mint leaves and a lime wedge.

TIP

This recipe can be made into a light watermelon wine granita by adding 12 oz. of moscato or sparkling rose to the mixture before placing in the freezer. This may take additional time in the freezer. You can also add a drizzle of a fruity liqueur such as limoncello or melon liqueur over the granita when serving. This makes a unique and refreshing “after dinner” dessert!

Here are additional beverage suggestions for refreshing and cooling honey summer drinks.

  1. Honey Lemonade: Mix freshly squeezed lemon juice, water, and honey in a pitcher. Adjust the sweetness to your liking and serve it over ice for a refreshing and tangy drink.
  2. Honey Iced Tea: Brew your favorite tea (black, green, or herbal) and let it cool. Sweeten it with honey and add some ice for a delightful iced tea experience.
  3. Honey Fruit Infused Water: Create a natural fruit-infused water by adding sliced fruits like strawberries, oranges, cucumbers, or mint leaves to a pitcher of water. Sweeten it with honey for a subtle, naturally flavored hydrating beverage.
  4. Honey Smoothie: Blend your favorite fruits like berries, mangoes, bananas, or peaches with yogurt or milk. Add a drizzle of honey for extra sweetness and creaminess.
  5. Honey-Lime Sparkler: Mix freshly squeezed lime juice, soda water, and honey in a tall glass filled with ice. It’s a bubbly, tangy, and sweet treat.
  6. Honey Iced Coffee: Brew your preferred coffee, let it cool, and add milk or cream along with honey. Serve it over ice for a sweet and caffeinated pick-me-up.
  7. Honey Coconut Water: Combine coconut water with a touch of honey for a tropical and naturally electrolyte-rich drink.
  8. Honey Herbal Infusions: Prepare herbal teas like chamomile, lavender, or hibiscus, and sweeten them with honey for a soothing and aromatic beverage.
  9. Honey Mint Mojito: Muddle fresh mint leaves with honey and lime juice, then add soda water and ice. Garnish with more mint leaves and lime wedges for a refreshing mocktail.
  10. Honey Fruit Punch: Mix together a variety of fruit juices like orange, pineapple, and cranberry, and sweeten with honey for a delicious fruit punch.

Remember, you can adjust the sweetness of these beverages according to your taste preferences. Honey not only adds sweetness but also brings its unique flavor profile, making these drinks even more enjoyable on a hot summer day. Enjoy responsibly and stay hydrated!

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Honey Pulled Pork Subs

Honey Pulled Pork Subs

Ingredients

  • 1 small onion, finely chopped
  • 1 boneless pork shoulder butt roast (2-1/2 pounds)
  • 1 bottle (18 ounces) barbecue sauce
  • 1/2 cup water
  • 1/4 cup honey
  • 6 garlic cloves, minced
  • 1 teaspoon seasoned salt
  • 1 teaspoon ground ginger
  • 8 submarine buns, split

Directions

  1. Place onion and roast in a 5-qt. slow cooker. In a small bowl, combine the barbecue sauce, water, honey, garlic, seasoned salt and ginger; pour over meat. Cover and cook on high 5-6 hours or until meat is tender.
  2. Remove meat; cool slightly. Shred meat with 2 forks and return to the slow cooker; heat through. Serve on buns. Cut sandwiches in half.
    Freeze option: Place individual portions of cooled meat mixture in freezer containers. To use, partially thaw in refrigerator overnight. Microwave, covered, on high in a microwave-safe dish until heated through, gently stirring and adding a little water if necessary. Serve on buns.

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Honey Grilled Peaches

Honey Grilled Peaches

Ingredients

  • 3–4 medium peaches uniform in size
  • 4 tablespoons honey or maple syrup
  • ⅛ teaspoon cinnamon more or less to taste
  • ⅛ teaspoon salt more or less to taste

Instructions

  • Preheat grill on high heat at least 15 minutes or until temperature reaches 450° Fahrenheit. While grill preheats, halve peaches, cutting along natural lines on each peach. Remove peach pits and discard.
  • In shallow bowl, whisk together honey, cinnamon, and salt, until ingredients are fully incorporated.
  • One by one, dip each peach half in honey mixture, stopping to whisk mixture again as needed. Repeat process until all peach halves have been coated in honey.
  • Keep grill heat on high. Place peach halves honey-side down directly on grill grate. Grill peaches 3 to 4 minutes or until grill marks are as dark as desired.
  • Flip peaches over and grill skin-side down for 1 minute, until rounded side of peaches has softened. Carefully remove peaches from grill and serve immediately over yogurt or ice cream with extra honey, mint, or chopped pistachios as desired.

Serving Suggestions (All Optional)

  • vanilla yogurt or plain Greek yogurt
  • vanilla ice cream
  • additional honey
  • chopped fresh mint
  • chopped pistachios
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Honey BBQ Sauce

Honey BBQ Sauce

Looking for a sweet way to celebrate the Fourth of July? Look no further than these delicious honey recipes!

Ingredients

  • 1 cup ketchup
  • ½ cup honey
  • ¼ cup white vinegar
  • ¼ cup molasses
  • 1 teaspoon liquid smoke flavoring
  • ½ teaspoon salt
  • ½ teaspoon ground black peppe
  • ¼ teaspoon paprika
  • ¼ teaspoon chili powder
  • ¼ teaspoon onion powder
  • ¼ teaspoon garlic powder
  • ¼ teaspoon cayenne pepper

Directions

  1. Stir ketchup, honey, vinegar, and molasses together in a saucepan over medium heat until smooth; add liquid smoke, salt, black pepper, paprika, chili powder, onion powder, garlic powder, and cayenne pepper. Stir the seasonings into the ketchup mixture, reduce heat to low, and simmer until thickened, about 20 minutes.

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Tame the Heat of Summer with these Honey Recipes

Summer Honey Recipes

Summer is officially here and we’re here to show you how just a touch of honey can make your summer memories sweeter and your menus a whole lot more delicious! From appetizers to desserts and every meal in between, Pahrump honey’s versatility brings something special to every part of your menu.

There is so much to love about summer, and around here, the food is at the top of our list. Pahrump Honey truly shines in the summer; from sweetening lemonades and sweet teas and serving as a topping for ice cream and grilled fruit to balancing fresh dips and marinating grilled meats. We recently shared our favorite grilling with honey tips and recipes (which can be found here), but today we wanted to focus more on the cooler, fresher side of the summer menu and are highlighting our favorite produce partners, salads and cool treats that are sure to help you beat the heat of these warm summer days. Scroll down to see the receipies

Continue reading Tame the Heat of Summer with these Honey Recipes

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About Honey and Beehive Products QUIZ

Bee on Flower

About Honey

Honey is a nutritious, healthy and natural food produced by the bees. Its benefits go beyond its use as a sweetener as it contains several minerals, enzymes, vitamins and proteins that confer unique nutritious and organoleptic properties. Honey can be monofloral if one specific plant nectar and pollen content prevails in pre-defined percentages or polyfloral if it contains an unspecified mix of different nectars and pollens. Due to environmental, geographical and climatic conditions honey may vary in pollen content and relative humidity. Honey is produced in all five continents and its consumption varies from country to country also due to cultural reasons and eating habits.

Beehive Products

Honey bees may provide livelihood or a source of income for many beekeepers all over the world. This could happen through the services provided by the bees (mainly pollination service, apitherapy and apitourism), or directly through the bee products. The last include: alive bees to guarantee always new queen bees or bee packs, honey, pollen, wax, propolis, royal jelly and venom. Bee products may be used as food for humans, feed for animals, cosmetics, medicines used in conventional medicine (mainly vaccination), or in apitherapy, or other like manifold products, carpentry, attractant, sweeteners, etc.

We all know the bee basics. They’re important pollinators. They make honey. They make buzz. They like to join you at picnics.

But did you know that they also provide us with medicines and even help keep our planet beautiful and healthy?

Take our bee QUIZ and learn more about these tiny food heroes! >> CLICK HERE