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Greek Baklava

Baklava

Baklava is a delicious Greek dessert made up of layers of crispy phyllo dough, honey and nuts that’s sooo easy to make.

Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Preheat oven to 350 degrees F(175 degrees C). Butter the bottoms and sides of a 9×13 inch pan.

  • Chop nuts and toss with cinnamon. Set aside. Unroll phyllo dough. Cut whole stack in half to fit pan. Cover phyllo with a dampened cloth to keep from drying out as you work. Place two sheets of dough in pan, butter thoroughly. Repeat until you have 8 sheets layered. Sprinkle 2 – 3 tablespoons of nut mixture on top. Top with two sheets of dough, butter, nuts, layering as you go. The top layer should be about 6 – 8 sheets deep.

  • Using a sharp knife cut into diamond or square shapes all the way to the bottom of the pan. You may cut into 4 long rows the make diagonal cuts. Bake for about 50 minutes until baklava is golden and crisp.

  • Make sauce while baklava is baking. Boil sugar and water until sugar is melted. Add vanilla and Pahrump honey. Simmer for about 20 minutes. OPTIONAL: the addition of lemon zest

  • Remove baklava from oven and immediately spoon sauce over it. Let cool. Serve in cupcake papers. This freezes well. Leave it uncovered as it gets soggy if it is wrapped up.

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Greek Honey Cake

Greek Honey Cake

Very moist cake, often found at Greek food festivals.

Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Preheat oven to 350 degrees F (175 degrees C). Grease and flour a 9 inch square pan. Combine the flour, baking powder, salt, cinnamon and orange rind. Set aside.

  • In a large bowl, cream together the butter and 3/4 cup sugar until light and fluffy. Beat in the eggs one at a time. Beat in the flour mixture alternately with the milk, mixing just until incorporated. Stir in the walnuts.

  • Pour batter into prepared pan. Bake in the preheated oven for 40 minutes, or until a toothpick inserted into the center of the cake comes out clean. Allow to cool for 15 minutes, then cut into diamond shapes. Pour Pahrump honey  Syrup over the cake.

  • For the Pahrump Honey Syrup: In a saucepan, combine honey, 1 cup sugar and water. Bring to a simmer and cook 5 minutes. Stir in lemon juice, bring to a boil and cook for 2 minutes.

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Spinach Salad with Honey Dressing and Honeyed Pecans

Spinach Salad

Honey Dressing

Ingredients

Drizzle Honey Dressing over our Spinach Salad. Use leftover Honey Dressing to marinate meat or perk up plain rice.

Honeyed Pecans

Ingredients

Preheat oven to 325°. Microwave honey in a bowl at HIGH 20 seconds. Stir in pecan halves. Coat a parchment paper-lined jelly-roll pan with cooking spray; spread pecans in a single layer on pan. Combine sugar, salt, and a pinch of ground red pepper; sprinkle over pecans. Bake 15 minutes or until toasted, stirring after 8 minutes. Cool completely; break into pieces.

Spinach Salad

Ingredients

Toss together first 4 ingredients and 1/3 cup dressing. Sprinkle with bacon, cheese, and pecans. Serve with remaining dressing.

Recipe by Southern Living

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Efficacy of Natural Honey Treatment in Patients With Novel Coronavirus

COVID-19

NIH Clinical Trials.Gov

Currently no treatment has been proved to be efficient in the treatment of infected patients by COVID-19. Natural honey has been demonstrated as potent antimicrobial in many research investigations and has been considered a good alternative for antiviral drugs for the treatment of some viral infections. The investigators aim to study the efficacy of natural honey in the treatment of COVID-19 patients

Continue reading Efficacy of Natural Honey Treatment in Patients With Novel Coronavirus

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Bee Superfoods Promote Health

Bee Superfoods

The Egyptians wrote about it back in 5500 B.C., the Indians used it for their religious ceremonies in 1000 B.C. and even the Babylonians have been noted to use it in their medicinal practices. The western world actually discovered the benefits of bee superfoods by accident during an investigation of native Russian Beekeepers who regularly lived past 100 years of age who ate raw honey, rich in bee pollen, every day. Here are three superfoods:

Continue reading Bee Superfoods Promote Health

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Powerful Antiviral Drink with Only 3 Ingredients

antiviral drink

Below, we will share a powerful antiviral drink with you that combines the power of three very healthy ingredients to give your immune system the necessary nutrients.

Your body is exposed to a large number of factors and situations every day that can cause infections from viruses, bacteria, or fungus. Luckily, your immune system is in charge of taking on all of those micro-organisms that can cause health problems.

However, a sedentary lifestyle, poor diet, sudden changes in climate, or a lack of physical exercise, among other factors, can cause this system to weaken. Even more, it can make you more susceptible to suffering from different diseases caused by all of these micro-organisms.
Continue reading Powerful Antiviral Drink with Only 3 Ingredients

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Ginger Improves Symptoms of Ulcerative Colitis, Enhances Quality of Life

Written By:

GreenMedInfo Research Group

Bowel and digestive problems like ulcerative colitis can be among the most discomforting and disruptive affronts to a person’s lifestyle and overall well-being. What if adding a healthy dose of ginger to your diet could prevent indigestion, inflamed insides and even protect you from colon and rectal cancers? The evidence says, it can

Ulcerative colitis (UC) is a chronic inflammatory bowel condition affecting more than 750,000 people in North America.[i] The disorder, a form of inflammatory bowel disease (IBD), causes open sores or ulcers to develop in the lining of the large intestine. Unlike Crohn’s, another form of IBD that can affect the entire digestive tract, colitis affects only the inner surface of the large intestine.[ii]

Continue reading Ginger Improves Symptoms of Ulcerative Colitis, Enhances Quality of Life

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Cough and Cold Why Use Honey

cough and cold

The outstanding health benefits of raw honey for Cough and Cold continue to be reinforced by science. Honey for sinuses can be checked off the long list of body parts this wonder food heals!

The following article outlines a recent study conducted by scientists at Ottawa University and show the very strong anti-bacterial effects of raw honey and its effect on the bacteria that causes sinus infections. 

Ottawa (AFP) – Honey, used in tea or hot water for generations to soothe sore throats, could soon be substituted for antibiotics in fighting stubborn ear, nose and throat infections according to a new study. Continue reading Cough and Cold Why Use Honey